Saturday 5 November 2011

health and fitness

Pediatric Laparoscopic Surgery - Gastronomy Replacement
Pediatric Laparoscopic Surgery is focused on the abdominal/thoracic region as a means for minimally invasive surgery to improve recovery time. This is used to perform a variety of procedures, including the replacement of a G-tube, or Gastronomy tube, in pediatric patients who are unable to feed themselves.
Pediatric Cardiac Surgery - Atrial Septal Defects
Congenital heart conditions such as the atrial septal defect occur in approximately 8 of every 1,000 children, with pediatric cardiac surgery correcting larger defects. Discover the causes, method of diagnosis and treatments for atrial septal defects.
Advantages Of Cord Blood Banking
There are several advantages to cord blood banking. It has been proven to be a better alternative than regular bone marrow transplants. This is true especially in children. Sometimes finding a match with a bone marrow donor is impossible. Although it has been around for a while most people believe it is a new idea.
Five Ways To Survive Cubicle Life
The current economic situation is rough. It is rough for everyone. You are overworked and, likely, underpaid. You are stressed and hate going to work. Now is not the time to "let yourself go". Now is the time look in the mirror, become aware of the situation, and take control of your cubicle life.
Negate The Effects Of A High Calorie Diet And More With These 4 Stilbenoid Benefits
The stilbenoids are a group of phytonutrients (health boosting, plant based chemical compounds) that can be found in blueberries, grapes and red wine. The research on these natural nutrients is still in the very early stages but studies have shown that they have a lot of potential in human health. In this article I will be look-ing at 4 of these potential stilbenoid benefits.
Tips to Promote Health and Wellness at a Workplace
Success of any organization depends on the wellbeing of employees. It is necessary for every company to foster a safe and healthy workplace to its employees. Following are few tips for employers to promote health and wellness at workplace.
What Are the Most Popular Treatments for Gout?
Whether you have experienced your first attack of gout, or have suffered through many, the one thing that all gout sufferers share is a desire to find a successful treatment for this painful condition. For some, gout is a once-in-a-while occurrence, while for others it is a chronic disorder. Each person will experience gout in a slightly different way, but there's no doubt that the amount of pain in the joints causes great suffering and limited ability to go about your daily life.
Betalains Are The Natural Way To Lower Inflammation
If you are feeling tired and listless or full of aches and pains and you are looking for a natural way to increase energy and lower inflammation then plant extracts known as betalains might just be the solution you are looking for. Not only are they a powerful anti-inflammatory but they are also strong antioxidants which remove toxins from you cells and restore them to their proper health. They will not only help you to feel younger but also look younger too.
Propylene Glycol for Food, Drugs, and Cosmetics
Propylene glycol is a popular ingredient for food because of its versatility and its extremely low toxicity. As a matter of fact, the US Food and Drugs Agency (FDA) approve it as an ingredient for human and animal consumption.
How Improved Blood Circulation Helps Metabolic Rate And Cellular Renewal
Blood circulation is a vital part of the human body's health and overall functions. The heart pumps blood throughout the blood vessels in the circulatory system. The red blood cells have the more specific task of carrying oxygen to vital body organs, which provides energy and vitality.
Top 10 Tips To Fight Flab, Look Great And Feel Fit - Part 2
Carrying on the top ten list of tips for shedding slabs of flab so that you gain a great body for free, remember: forget about body-building programs, weirdly miraculous diets and magically wonderful weight-loss pills; stick to the basics of this common-sense, all-natural method & just apply some genuine consistent effort! To recap from before:
P90X Review - Legs and Back
Working out 2 major muscle groups at the same time can give a great calorie burning routine. Look no further than P90X Legs and Back to get you the sculpted back and legs that you are working to achieve.
The Truth About Six Pack Abs and Body Fat Percentage
Most people want to get six pack abs, but only very few get real results. Unfortunately, I begin to realize that people are simply misinformed about ways to get six pack abs.
Strong Is the New Skinny
The other day I went to coffee with my personal trainer, and we were chatting about fitness, the urge women have to do endless, hideous (in my opinion, of course) hours of cardio exercise instead of strength training, and our cultural viewpoint around women with muscles and strength. She mentioned she was giving a workshop entitled "Strong is the New Skinny."
Natural Ways To Help You Grow Taller
Exercising may seem like the last answer to your issues about being too short. However, you should know that by working out on a regular basis, you can strengthen your back muscles. When the muscles in your back are stronger, you will have an easier time in holding up your shoulders for keeping correct posture. 
 
Correlation and Causation in the Fitness Industry
Many people in the fitness industry assume that because two things occur together, the cause eachother. This is flat out wrong and the following article proves it!
Want To Maximise Your Health? Then Give These Phenolic Compounds A Try
The phenolic compounds are a large group of natural, health boosting nutrients that can be found in many different fruits, nuts, vegetables and teas. Studies have shown that these powerful plant based nutrients can fight free radicals, prevent cancer and much more. In this article I will be providing a full breakdown of 3 key phenolic compounds, outlining their main health benefits and listing the top food sources.
FEAR for Success
I am sitting down here in Atlanta at a conference writing my book in a lounge and I just got the part explaining my childhood fear and how it made me run from fear but at the same time have a love affair with fear my whole life. "Having a brush with death, or being reminded in a dramatic way of the shortness of our lives, can have a positive therapeutic effect...
Ways to Get Kids Interested About Eco-Friendly Activities
It isa good idea to get your kids involved in eco friendly projects that show them they can make a big influence on reducing waste keeping plastic bags out of landfills. Some great eco friendly items are around to make teaching them about being responsible for their planet both fun easy. They can even become eco marketing experts their selves by decorating tote bags that they use as an alternative to plastic, making fun sayings with markers, or glitter, that say, GO GREEN!
Stroke Symptoms and Treatment
Strokes are the third leading cause of death in the United States. Even if you don't die, strokes are one of the causes of brain damage.
Selecting the Right Facial Hair Removal Product Doesn't Have to Be a Pain
The majority of women find hair on their face undesirable and would like to get rid of it. A large number of facial hair removal merchandise are available to help. They range significantly in procedure and value, but every one of them can stop the humiliation of undesirable hair and reestablish self-esteem.
How to Be Flexible Using Your Diet
Whenever you think of how to be flexible you tend to think of it as something that involves stretches and exercises. Indeed it is true that the easiest way to become more flexible is to practice stretches regularly and to generally keep pushing yourself further, but this is far from whole story and many other things can effect your flexibility and how limber you are. For example your flexibility can be affected by your diet and what you eat can have a big effect on how much flexibility you can demonstrate as well.
Beneficial Bacteria Helps The Human Body Fight Off Infections And Diseases
In most cases when you hear the word bacteria, the first thing that comes to mind is germs, or something that is unhealthy. Russian, Eli Metchnikoff, discovered that there are strains of bacteria inside our bodies called beneficial bacteria that help fight off infections.
Understanding Common Sports Injuries
Most sports injuries involve the musculoskeletal system which involves the muscles, bones and associated soft tissue like cartilage. Chiropractors have specialized training to work with the musculoskeletal system in the body. Two main causes for sports injuries are overuse of a body part or trauma from hard contact with something.
Chiropractic and Sports Injuries
Warming up before a sporting event has been found to help prevent injury. This may include getting the heart rate up to get your pulse up and then doing a series of stretches of the joints that will be used to help stretch the muscles and ligaments which will make them less prone to injury during the event.
Achieve Optimal Health With These Phenolic Compounds
The phenolic compounds are a large group of phytonutrients (plant based chemical compounds that have numerous health boosting properties in humans). They can be found in a wide range of fruits, nuts, vegetables and teas. In this article I will be taking a deeper look at 2 of the main phenolic compound sub-groups, discussing how they can benefit your body and highlighting some of the best food sources.
Goal Setting Effective Techniques to Achieve Your Dreams
Why do we do what we do? The answer is we a have reason. Everything we do in life is for a reason, you might not equate what you are doing with a reason, but if you think hard enough about it, you will figure out the reason why you are doing something. You will all have a reason for reading this article, think about it, the reason is there somewhere. The same holds true with fitness and nutrition. We exercise and eat well for a reason, the reason usually involves wanting change.
Syndrome X: The Villain of Health
Syndrome X is a metabolic syndrome whereby a person has met the requirements and is on the way to a heart condition. The first criterion is to have large accumulation of fat cells around the stomach, like a beer gut. People who are obese and meet two other metabolic conditions: insulin resistance, high levels of triglycerides and low density lipoproteins but low amounts of high density lipoproteins or high blood pressure are more likely to suffer from a heart attack.
Comfort Shoes Vs Foot Pain
Foot pain is an unbelievable burden on a person's life and yet so many people just seem to live with it. While walking around the city for what was supposed to be a casual night out my friend complained of a veritable laundry list of problems with a new pair of shoes he was excited to "show off." It simply did not make sense to me.
Prevent Liver Damage And More With These 4 Stilbenoid Benefits
The stilbenoids are a selection of phytonutrients (health boosting, plant based chemical compounds) that may have protective properties in humans. Early evidence suggests that they might fight dangerous free radicals, prevent liver damage and more. In this article I take a look at the available evidence and discuss 4 of the possible stilbenoid benefits. 
 
 

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